World Mental Health Day

In any given year, 1 in 5 people in Canada will personally experience a mental health problem or illness. Many of these battles cannot be seen. I suspect these numbers are pretty similar around the world. I love this 10 Keys to Happier Living from Action of Happiness in the UK. Commit to sharing how you are feeling and help promote mental wellbeing in families, schools, workplaces and communities.

Author: FinnSpirit

I am a positive super spirit builder, aunt, foodie, anglophile, philomath, traveller, Rodan + Fields Independent Consultant, lifelong Junior Leaguer and volunteer who is passionate all things beauty, style, design, pink, photography, PFCC, people, careers, community and making a difference.

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